15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18
Short-Term Running Goals:
Sub 2:20 marathon and 29:00 10k.
Long-Term Running Goals:
Be in the top masters category when I'm in my 40s.
Personal:
"The frog wanted to be as big as an elephant, so he burst."-Ethiopian proverb.
Amos 9:11- In that day will I raise up the tabernacle of David that is fallen, and close up the breaches thereof; and I will raise up his ruins, and I will build it as in days of old:
" Dance in the body you have "- Agnes Demille
Single dad now with 3 wonderful kids and a new start on life.
As much as I know like my Garmin and it's numbers it is still nice to get out there without the confines of pace etc and just run easy. I'm glad you got to enjoy the breeze before the snow today...
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