15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18
Short-Term Running Goals:
Sub 2:20 marathon and 29:00 10k.
Long-Term Running Goals:
Be in the top masters category when I'm in my 40s.
Personal:
"The frog wanted to be as big as an elephant, so he burst."-Ethiopian proverb.
Amos 9:11- In that day will I raise up the tabernacle of David that is fallen, and close up the breaches thereof; and I will raise up his ruins, and I will build it as in days of old:
" Dance in the body you have "- Agnes Demille
Single dad now with 3 wonderful kids and a new start on life.
AM-6 miles easy with my group mixed with some one minute pickups at strong 5k effort followed by 2 minutes at MP pace. Good workout to turn over the legs while not putting too much stress on it. Draper trail out and back.
Great job on your training Steve. I'm pumped for you at TOU. I think you actually have a good chance at being right there in the mix for the title. I mean you never know if some 2:15 guy is going to show but if no real pro shows you've got as good of a chance as anyone.
Keep up the good work, and stay off motorcycles for now!
Thanks for the workout this morning, it was awesome, as usual! We just love to pepper you with all of our questions.
If you are still interested in a chiropractor, Spencer Erickson's number is 513-8848 or 561-2273. I think he's great! Pretty straight to the point, he has you in and out pretty fast.
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