Age is just a number.

Salt Lake City

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Sat, Feb 22, 2014
Race: Salt Lake City (9.321 Miles) 00:57:32
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.009.320.0020.32

Sub-par.. Going to turn things around starting today.

Brooks T-7 (used) Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From jtshad on Sun, Feb 23, 2014 at 08:31:20 from 69.20.183.178

Still in there with us old guys. Keep training strong.

From Adam RW on Sun, Feb 23, 2014 at 08:59:51 from 71.45.96.54

Sorry it didn't live up to expectations. But always give your credit for being out there in the first place. Everything else is just a bonus. Enjoy the rest of your weekend.

From Josh E on Sun, Feb 23, 2014 at 10:29:41 from 65.130.223.132

You just need to string together a few strong weeks and you'll be back on track. It is not easy to string together 19 minute 5ks back to back to back so you can never take that for granted.

From Matt Poulsen on Sun, Feb 23, 2014 at 16:06:53 from 50.168.224.197

Great to see you again, Steve! Nice work. You'll be back to form soon. Just stay consistent.

From RileyCook on Sun, Feb 23, 2014 at 16:12:37 from 73.52.134.194

Sometimes sub-par races are the best motivators out there! I look forward to seeing you turn it on!

From steve ash on Sun, Feb 23, 2014 at 16:16:34 from 67.161.243.240

Thanks Riley, I agree.

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