"A man has got to know his limitations"

Heart of Holliday

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Location:

sandy,ut,usa

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18

Short-Term Running Goals:

Break 2:30 someday again God willing.

Go to the trials at the young age of 40!


Long-Term Running Goals:

Be in the top masters category when I'm in my 40s.  

Finish the race of life with a kick..

 

Personal:

"I just run as hard as I can for 20 miles and then I race"- Steve Jones

 But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk and not faint.       -Isaiah 40:30-31.

"A man's got to know his limitations '- Dirty Harry

"Our greatest glory is not in never falling but in getting up every time we do"- Confuscious

 

Favorite Blogs:

Miles:This week: 0.00 Month: 168.00 Year: 2004.70
Race: Heart of Holliday (3.1 Miles) 00:16:48, Place overall: 10, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.003.006.00

Tough field this morning and not training at the same level last year brought me down in the rankings this time. Oh well, life can be a tricky balance sometimes between work, family and hobbies. I'm still happy with the result even though I went out a bit too agressive and then died at mile 2. This was where the lack of overall mileage and intensity really showed up in a big way.  Sasha surprised me after mile 2 and passed me right before the big incline and opened up on me. I was able to reclose on the hill and get within 5 sec but lost him at mile 3 on the last .2 mile stretch and he reopened 10 secs on me. Oh well, maybe next time...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Adam RW- on Sat, Jun 14, 2008 at 14:17:25

Nice race Steve and as you said on less training.

From josse on Sat, Jun 14, 2008 at 16:42:36

Great job Steve! Hope the new job and stuff is going well.

From Jody on Sat, Jun 14, 2008 at 16:48:21

It was great to see you today, Great job and good luck with everything.

From Michael on Sat, Jun 14, 2008 at 21:01:45

Way to run Steve, congrats on the 10th place, there were sure alot of fast runners there. Me and my son, Alexander (Falcon) ran it too

From Kim on Sat, Jun 14, 2008 at 22:08:51

I didn't get to talk to you today, but I remember talking to you at the SLC track club 10K. One thing I really admired about you as I talked to you that day, was the importance of balance in your life! I wish I could run a 5K in 16:48 and be disappointed about it.

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