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Heart of Holliday

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Location:

sandy,ut,usa

Gender:

Male

Goal Type:

Other

Running Accomplishments:

15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18

Short-Term Running Goals:

Sub 2:20 marathon and 29:00 10k.

Long-Term Running Goals:

Be in the top masters category when I'm in my 40s.

Personal:

"The frog wanted to be as big as an elephant, so he burst."-Ethiopian proverb.

 

Race: Heart of Holliday (3.1 Miles) 00:16:48, Place overall: 10, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesNight Sleep TimeNap TimeTotal Sleep TimeTotal Distance
3.000.000.003.000.000.000.006.00

Tough field this morning and not training at the same level last year brought me down in the rankings this time. Oh well, life can be a tricky balance sometimes between work, family and hobbies. I'm still happy with the result even though I went out a bit too agressive and then died at mile 2. This was where the lack of overall mileage and intensity really showed up in a big way.  Sasha surprised me after mile 2 and passed me right before the big incline and opened up on me. I was able to reclose on the hill and get within 5 sec but lost him at mile 3 on the last .2 mile stretch and he reopened 10 secs on me. Oh well, maybe next time...

Comments
From Adam RW- on Jun 14, 2008 at 14:17:25

Nice race Steve and as you said on less training.

From josse on Jun 14, 2008 at 16:42:36

Great job Steve! Hope the new job and stuff is going well.

From Jody on Jun 14, 2008 at 16:48:21

It was great to see you today, Great job and good luck with everything.

From Michael on Jun 14, 2008 at 21:01:45

Way to run Steve, congrats on the 10th place, there were sure alot of fast runners there. Me and my son, Alexander (Falcon) ran it too

From Kim on Jun 14, 2008 at 22:08:51

I didn't get to talk to you today, but I remember talking to you at the SLC track club 10K. One thing I really admired about you as I talked to you that day, was the importance of balance in your life! I wish I could run a 5K in 16:48 and be disappointed about it.

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