"A man has got to know his limitations"

Judges Run 5k

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Location:

sandy,ut,usa

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18

Short-Term Running Goals:

Break 2:30 someday again God willing.

Go to the trials at the young age of 40!


Long-Term Running Goals:

Be in the top masters category when I'm in my 40s.  

Finish the race of life with a kick..

 

Personal:

"I just run as hard as I can for 20 miles and then I race"- Steve Jones

 But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk and not faint.       -Isaiah 40:30-31.

"A man's got to know his limitations '- Dirty Harry

"Our greatest glory is not in never falling but in getting up every time we do"- Confuscious

 

Favorite Blogs:
Miles:This week: 0.00 Month: 0.00 Year: 2004.70
Sat, Jun 16, 2007
Race: Judges Run 5k (3.1 Miles) 00:16:39, Place overall: 3, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.003.0013.00

Pretty good race today considering the course and an overall net elevation gain too. Half of it was run in Sugar House park on a hilly grass course. The race turned left to go down to 1500 east and then wind its way up to the Presbyterian church. Great breakfast afterwards in a nice upbeat atmosphere inside. Oooh and fabulous prizes. Picked up 50 bucks, all in all not a bad day I must say. Masters did really well today scoring 1st and 2nd respectively. If they keep running like that I wont have a chance when I turn 40!

PM-7 miles easy. Fill in time later after I get back. 7 miles in 49:04 total.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From sarah on Sun, Jun 17, 2007 at 00:00:59

nice job Steve

From Cody on Mon, Jun 18, 2007 at 23:03:15

Nice pace for that hilly course. I don't know how you can run so well week in and week out. Good job getting the mileage in after the race. I almost came to the race just for the breakfast, but slept in instead.

Any further progress on SLC Marathon $??

From JamesL on Wed, Jun 20, 2007 at 11:43:01

great race

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