I think I'm turning Japanese

July 04, 2009

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Location:

sandy,ut,usa

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18

Short-Term Running Goals:

Sub 2:20 marathon and 29:00 10k.

Long-Term Running Goals:

Be in the top masters category when I'm in my 40s.

Personal:

"The frog wanted to be as big as an elephant, so he burst."-Ethiopian proverb.

 Amos 9:11- In that day will I raise up the tabernacle of David that is fallen, and close up the breaches thereof; and I will raise up his ruins, and I will build it as in days of old:

Favorite Blogs:
Miles:This week: 61.00 Month: 19.00 Year: 1676.20
Wed, Jun 18, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.003.001.000.0010.00

Ten mile progressive run on the treadmill this evening. 1-2% incline with the last 4 at 5:30-5:45/mile. 80-85% mhr.  Very little time today as I had to get out quickly and do some more work on the motorcycle. Today I was replacing a generator cover and bar ends, however I still have more expensive parts to order and put on unfortunately. I shudder at the thought of what it would have cost to have had it done by the dealer though.    Dark Horse out.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Walter on Tue, Jun 24, 2008 at 19:37:10

Id hate to tell you that the dealers werent trying to make money off you but you know Id be lying. It didnt crack the block or anything serious did it? I had a kids 4wheeler tip and hit a rock at powell and it cracked the upper part of the motor and I used some of that alumaseal and it worked! It bonded it back and hasnt leaked at all.

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