15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18
Short-Term Running Goals:
Break 2:30 someday again God willing.
Go to the trials at the young age of 40!
Long-Term Running Goals:
Be in the top masters category when I'm in my 40s.
Finish the race of life with a kick..
Personal:
"I just run as hard as I can for 20 miles and then I race"- Steve Jones
But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk and not faint. -Isaiah 40:30-31.
"A man's got to know his limitations '- Dirty Harry
"Our greatest glory is not in never falling but in getting up every time we do"- Confuscious
Easy run. Calves still sore, but then the soreness went away.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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