"A man has got to know his limitations"

September 03, 2010

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Location:

sandy,ut,usa

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18

Short-Term Running Goals:

Break 2:30 someday again God willing.

Go to the trials at the young age of 40!


Long-Term Running Goals:

Be in the top masters category when I'm in my 40s.  

Finish the race of life with a kick..

 

Personal:

"I just run as hard as I can for 20 miles and then I race"- Steve Jones

 But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk and not faint.       -Isaiah 40:30-31.

"A man's got to know his limitations '- Dirty Harry

"Our greatest glory is not in never falling but in getting up every time we do"- Confuscious

 

Favorite Blogs:
Miles:This week: 0.00 Month: 168.00 Year: 2004.70
Thu, Jun 19, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Easy run tonight. Felt like I was jogging until toward the end of the run when the heat started to catch up a little. Went sub 5:30 on some stretches. Getting stronger and I can feel it especially in my quads going uphill with higher knee lift.   Draper-Draper parkway trail and back.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Cheryl on Thu, Jun 19, 2008 at 21:53:00

Steve, way to go. Are strong quads the key to running strong uphill?

From Adam RW on Wed, Jun 25, 2008 at 23:15:24

Steve, How you doing?

From Sasha Pachev on Thu, Jun 26, 2008 at 17:26:37

Steve - where are you?

From josse on Fri, Jul 11, 2008 at 19:36:39

Hope everything is all right.

From Sasha Pachev on Sat, Jul 12, 2008 at 15:16:25

Steve is running. His computer just got stolen so he cannot get online to update the blog.

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