"A man has got to know his limitations"

September 10, 2010

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Location:

sandy,ut,usa

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

15:31 5k Magna Classic 2:29:31 Ogden Marathon 1:07 Hobblecreek half marathon. St George Marathon- 2:25:18

Short-Term Running Goals:

Break 2:30 someday again God willing.

Go to the trials at the young age of 40!


Long-Term Running Goals:

Be in the top masters category when I'm in my 40s.  

Finish the race of life with a kick..

 

Personal:

"I just run as hard as I can for 20 miles and then I race"- Steve Jones

 But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk and not faint.       -Isaiah 40:30-31.

"A man's got to know his limitations '- Dirty Harry

"Our greatest glory is not in never falling but in getting up every time we do"- Confuscious

 

Favorite Blogs:
Miles:This week: 0.00 Month: 0.00 Year: 2004.70
Fri, Jun 19, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.003.0010.00

AM-All out VO2 max session on the Rio loop with 1 mile hard, 2 min recovery and then 1.5 miles hard with 1 min recovery and then .5 mile all out with last .25 at 74 secs.  6 miles total. 

On side note I had a weird dream,  I dreamt my ex-wife was neck and neck with me in the last mile of the NYC marathon and just as we got to the finish it ended.  Very strange...   

PM-4 miles easy jog. 7th east. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Kory on Fri, Jun 19, 2009 at 17:25:07 from 134.50.89.55

Weird dream. Maybe it's a sign your both fighting for the same goals in life and are about to achieve them.

Nice workout. I'm curious at what your time was for the mile going all out. If you don't want to share that's okay.

From Barry on Sat, Jun 20, 2009 at 00:32:19 from 67.60.189.215

Steve,

That is a funny dream! Great workout today.

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