AM-7 miles easy on 7th/State/80th extension. No watch except for heart rate.
PM-5 miles on the mill late this evening. Tired.. (38:11) 1.5% incline.
Brooks T-7 Miles: 12.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Barry on Sat, Oct 25, 2014 at 09:43:28 from 184.155.130.224
Sorry about your hearing, Praying for you.. I have that ringing in my ears also and it is a pain.
From Tom Slick on Sat, Oct 25, 2014 at 12:46:58 from 69.171.160.20
Gettin' old isn't for wimps....just keep doing the best you can with what you've got. Hey great mileage week, what are you training up for? Got a big race coming up?
From steve ash on Sun, Oct 26, 2014 at 19:58:06 from 67.182.192.44
Thanks Barry:)
Tom, Thanks also. Undecided about the race really. SLC full marathon looks like a good one. Not too soon, local, and not too far out time wise.
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