AM-4 miles on 7th. 5x85sec with equal jog recovery. Already almost 90 degrees out there at 10 AM. Sheesh..
Brooks T-7 Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Jon on Sun, Jun 28, 2015 at 21:03:22 from 70.98.131.18
Gotta love summer heat...
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