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Week starting Sep 21, 2008

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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Miles:This week: 0.00 Month: 177.20 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Still injured, but very close to recovery. Going all over the place on my mountain bike trying to stay in shape and get things into place.  As I was out and about I had made a decision to stop and lay on the grass while watching  F-16s from Hill AFB take off and run their little maneuvers around the valley. Sounds dumb to the people that live here as they are used to it but for me it's quite a thrill. Especially when they take off and almost immediately they bank a hard right toward the desert test range with their afterburners full blast. Wow! What a ride that must be I think to myself.    Dark Horse out....

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Finally 4 easy miles to write in. And I'm not sure that easy would be a correct term either as I'm still feeling some pain. For the good news , things are settling down and after some networking and searching I finally found a good job, off unemployment and am working on getting a second part time on my days off to supplement. The circumstances surrounding this job are  interesting and all I can say is that it is a personal testimony of the blessings God can bestow when you finally place your trust in him. It is the first time that I have paid tithing for a while and I testify of it's value and importance both temporally and spiritually. So anyway things in the running department are on the back burner for good now. It's ok though, I have for the most part accomplished what I wanted to achieve all be it at too high of a price at times. I don't think I would do things quite the same way again.  As Adam's title in his blog says; A balance..   Dark Horse out.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Lifted weights today, Worked on shoulders, then switched to pushups and situps. I'm wondering if I can get some muscle back. I'm gonna need it with my new job that's for sure.  On a random note, Has anyone seen the new trailer for the movie W? It's an Oliver Stone movie so who knows maybe it will be pretty good. It looks freakin hillarious. I'm gonna have to see this movie... And I don't think I need to say who it's about either.  Can't wait for it to come to a movie theatre.!    Dark Horse out.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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