AM-Originally had only planned on 10 miles today but took it out for the MP run because I may not get the chance tomorrow.
Ft Union/Wasatch Blvd. No time taken ust ran as I felt. Conventional wisdom says this isn't going to work but then again conventional running wisdom hasn't worked for me in the past however.
Listening and staying in tune with the body has..
PM-Easy shakeout run on 7th with Kevin.