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Salt Lake Marathon

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.0021.000.000.0042.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.001.000.000.0010.00

Easy 10 miles jogging with one mile pickup at the end.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Easy 6 miles this morning.  As per the coach's instructions.  Yesterday was also supposed to be six also but with no second car I have been forced to run to work!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Took the day off.  Nice for a change..  Really debating on some things concerning Saturday though.  Might be good to move down in distance on the event maybe?  I'm not really convinced it's the right time for me to run a full marathon yet.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.001.000.000.007.00

Easy 7 miles with pickups.  I need to just  remember to run my own race.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Race: Salt Lake Marathon (19 Miles) 01:56:25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0019.000.000.0019.00

I really dreaded having to write this up today. I don't know what to say except that it just did not workout the way I thought it would today.  I did learn some things about my physiology however that is really making me wonder if maybe I should just hang up the racing shoes and focus on other areas in my life.  I don't want to write anything to lengthy today and besides I'm just not in the mood to elaborate or create excuses for myself.  It would just further enlarge the problem and  make me feel all the more disillusioned.  

So in a nutshell it was like this;  I never really felt strong from the start however about the time I started taking gels after mile 7 I felt very strong up until mile 17.  For some reason I just could not control the wild swings in blood sugar levels I was feeling and to top off all of that my hip was bothering me and my achilles tendon was stinging me.  Jeez! what else could go wrong I thought to my self!  Definitely not healthy in so many way ways.  You know I'm feeling old, frustrated, and just plain broken down... I have trained at my limit in the past 3 months and perhaps past it also.  I don't know if thats the problem or perhaps a combination of things however I do have my suspicions concerning the blood sugar issue.  What to do?  I just don't know at this point.  Right now I'm just feeling sheer frustration:(

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(14)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.0021.000.000.0042.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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